Got Stress?Did you know that persistent, chronic, low-level stress is today’s greatest challenge to our health and well-being?
How Stressed Are You? |
|||
|
Not Stressed I Feel; Terrific Peaceful Focused Connected Inner-Directed Strong Relaxed Really Centered Energized
|
Quite Stressed I Feel; Pretty Good A Little Anxious Off Center Fragmented A Bit Defensive A Little Weak Some Tension Titled / Twisted Depleted |
Seriously Stressed I Feel; Kind Of Bad Some Agitation Unfocused Separated Outer-Reactive Pretty Weak Very Tense Distorted Drained |
Extremely Stressed I Feel; Terrible Frustrated Confused Disconnected Resentful Truly Weak Great Tension Very Off Center Empty |
|
Human beings were never meant to deal with prolonged, chronic, unrelieved stress. The person who experiences persistent stress day after day is tense, off center, and out of balance. A recent nation wide study suggests that better than 90% of the adult population is in this negative, unrelieved stress state. This means an enormous amount of Life energy is continually focused outward ever ready to defend and/or survive. Little energy is left to live, function and be. Negative, fearful thinking predominates, and becomes more and more of a challenge. It fragments us and holds us back from expressing the creative, better, joyful part of ourselves. Unrelieved stress also stimulates the perpetual release of the hormones adrenaline and Cortisol which in time sear the body/mind like a constant drizzle of acid. The more persistent a person’s tension, the greater amounts of these hormones that are produced. This distorts our thinking and ravages our bodies. It is now well established that the more stressed we are the less ability we have to express balance, strength, bio-mechanical integrity, self-actualization, and inner-peace. The longer we remain in a stressed state, the less open we are to wholeness, harmony, and happiness in our lives. Alphabiotics helps the stressed and disconnected to achieve peace of mind and a greater life expression! |
|||